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The phrase “saved time” can refer to two very different concepts: the global practice of Daylight Saving Time (DST), which shifts clocks to maximize evening sunlight, or the productivity metric of time savings, which measures the hours rescued through efficient practices and tools. ⏰ 1. Daylight Saving Time (DST)

Daylight Saving Time is the seasonal practice of advancing clocks by one hour in the spring (“spring forward”) and resetting them back to standard time in the autumn (“fall back”). 7 Things to Know About Daylight Saving Time | Johns Hopkins